Now more than ever, individuals, couples, and families can access mental health services through their phone, laptop, or desktop computer. Online counseling, also known as teletherapy and telecounseling, allows people to experience the same therapeutic benefits as a traditional face to face counseling session but through online communication. For those that live in remote areas or struggle with mobility issues, talking with a therapist over the phone or behind the computer screen can be a terrific option. This method of therapy consumption greatly increases the access to counseling specialists that are not physically available for an in person session. Other key benefits of leveraging an online therapist in Kentucky is that you can control your anonymity as well as dictate how often you receive counseling. In some instances, online communication brings a level of comfort to individuals that allows them to be more honest and open with the therapist. This can help speed up progress. Additionally, the individual can access counseling on a much more frequent basis as compared with traditional therapy sessions. This too can speed up the progress and efficiency of the counseling process.